Season 4 – Exercise For PCOS Success
Episode 16 – Random Exercise Q&A From Listeners
From heart rate monitors, calorie counters, spot fat reduction and squats. There’s a few amazing questions that got sent to me that had such an easy and quick response, I thought I’d put them here in this podcast for you to here! Just another episode where Megs gets to release her random but helpful side!
Inside The PCOS Podcast Fb group is where you can reach me… or drop your message/question below, I can’t wait to hear from you!
I hope you’re ready to take positive steps and gain back control of your body!
- How To Look Your Best With PCOS– free E-Book!
- PCOS & Fat Loss Course – exclusive to members of the FB group!
- Continue hanging out with other like minded people in an exclusive and supportive FB group HERE
- Megs has designed a swag shop! Check out stacks of cool PCOS gear to purchase HERE
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