Season 4 – Exercise For PCOS Success
Episode 14 – Fat Loss & Muscle Gain For PCOS Success
Ah the age old confusion question. “Can you simultaneously lose fat and gain muscle?” “If you can is it beneficial for PCOS success?” Megs delves straight into this topic, explaining the entire process and how to use this to fast track your results.
Inside The PCOS Podcast Fb group is where you can reach me… or drop your message/question below, I can’t wait to hear from you!
I hope you’re ready to take positive steps and gain back control of your body!
- How To Look Your Best With PCOS– free E-Book!
- PCOS & Fat Loss Course – exclusive to members of the FB group!
- Continue hanging out with other like minded people in an exclusive and supportive FB group HERE
- Megs has designed a swag shop! Check out stacks of cool PCOS gear to purchase HERE
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