The PCOS Podcast – Season 2: Ep9 Good Fats V Really Good Fats

S2 E9 GoodFatsVReallyGoodFats

Season 2 – Making Food Work For PCOS

Episode 9 – Good Fats V Really Good Fats

Despite common belief, eating fat DOESN’T make you fat… it’s the polar opposite! Listen to this episode to find out what the ultimate fat source can do for your PCOS and which ones are the best types to eat on a regular basis to look, feel and function better!

I welcome all feedback on what you’d like me to talk about, thoughts on how I can improve or answer a question for me to answer in an episode! or inside The PCOS Podcast Fb group is where you can reach me… or drop your message/question below, I can’t wait to hear from you!

I hope you’re ready to take positive steps and gain back control of your body!


  1. How To Look Your Best With PCOS– free E-Book!
  2. The Free Fat-Loss E-Course – a 6 day course to get you focused and back to on track with your journey
  3. Continue hanging out with other like minded people in an exclusive and supportive FB group HERE


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