Season 2 – Making Food Work For PCOS
Episode 6 – How To Tell If It’s Healthy
Food confusion will kill your relationship with food. Labels, ingredient lists and social media all make up their own story often conflicting each piece of advice you find.
Listen to this episode to find out how to tell if your food is healthy and how you can make the same assessment for your own food choices!
I welcome all feedback on what you’d like me to talk about, thoughts on how I can improve or answer a question for me to answer in an episode!
metabolicbodies@gmail.com or inside The PCOS Podcast Fb group is where you can reach me… or drop your message/question below, I can’t wait to hear from you!
I hope you’re ready to take positive steps and gain back control of your body!
KILLER RESOURCES!!
- How To Look Your Best With PCOS– free E-Book!
- PCOS & Fat Loss Course – exclusive to members of the FB group!
- Continue hanging out with other like minded people in an exclusive and supportive FB group HERE
- Megs has designed a swag shop! Check out stacks of cool PCOS gear to purchase HERE
Subscribe here for updates on the latest episodes and cool stuff from The PCOS Podcast
The PCOS Podcast 