The PCOS Podcast – Season 2: Ep6 How To Tell If It’s Healthy

S2 E6 HowToTellIfItsHealthy

Season 2 – Making Food Work For PCOS

Episode 6 – How To Tell If It’s Healthy

Food confusion will kill your relationship with food. Labels, ingredient lists and social media all make up their own story often conflicting each piece of advice you find.

Listen to this episode to find out how to tell if your food is healthy and how you can make the same assessment for your own food choices!

I welcome all feedback on what you’d like me to talk about, thoughts on how I can improve or answer a question for me to answer in an episode! or inside The PCOS Podcast Fb group is where you can reach me… or drop your message/question below, I can’t wait to hear from you!

I hope you’re ready to take positive steps and gain back control of your body!


  1. How To Look Your Best With PCOS– free E-Book!
  2. The Free Fat-Loss E-Course – a 6 day course to get you focused and back to on track with your journey
  3. Continue hanging out with other like minded people in an exclusive and supportive FB group HERE


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