Season 2 – Making Food Work For PCOS
Episode 17 – How To Live Beyond Calories & Macros
Calories and Macro’s are the biggest waste of time when chasing the body of your dreams. If you’re trying to manage your PCOS aswell you’ll be fighting an uphill battle to heal your body and drop fat.
This episode explains how to start the process of living a life beyond the numbers game and what you need to look for in your food choices.
I welcome all feedback on what you’d like me to talk about, thoughts on how I can improve or answer a question for me to answer in an episode!
firstname.lastname@example.org or inside The PCOS Podcast Fb group is where you can reach me… or drop your message/question below, I can’t wait to hear from you!
I hope you’re ready to take positive steps and gain back control of your body!
- How To Look Your Best With PCOS– free E-Book!
- PCOS & Fat Loss Course – exclusive to members of the FB group!
- Continue hanging out with other like minded people in an exclusive and supportive FB group HERE
- Megs has designed a swag shop! Check out stacks of cool PCOS gear to purchase HERE
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