The PCOS Podcast – Season 2: Ep17 How To Live Beyond Calories & Macros

S2 E17 HowToLiveBeyondCaloriesAndMacros

Season 2 – Making Food Work For PCOS

Episode 17 – How To Live Beyond Calories & Macros

Calories and Macro’s are the biggest waste of time when chasing the body of your dreams. If you’re trying to manage your PCOS aswell you’ll be fighting an uphill battle to heal your body and drop fat.

This episode explains how to start the process of living a life beyond the numbers game and what you need to look for in your food choices.

I welcome all feedback on what you’d like me to talk about, thoughts on how I can improve or answer a question for me to answer in an episode!

metabolicbodies@gmail.com or inside The PCOS Podcast Fb group is where you can reach me… or drop your message/question below, I can’t wait to hear from you!

I hope you’re ready to take positive steps and gain back control of your body!

KILLER RESOURCES!!

  1. How To Look Your Best With PCOS– free E-Book!
  2. The Free Fat-Loss E-Course – a 6 day course to get you focused and back to on track with your journey
  3. Continue hanging out with other like minded people in an exclusive and supportive FB group HERE

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