Season 2 – Making Food Work For PCOS
Episode 15 – Alcohol. The Good, The Bad & The Ugly
Alcohol can’t be that bad right? Just a few drinks won’t hurt? I bet you’ve heard that some alcohol is like zero calories and has no impact on your health or body goals… This podcast explains the good, the bad and the ugly side of alcohol
I welcome all feedback on what you’d like me to talk about, thoughts on how I can improve or answer a question for me to answer in an episode!
metabolicbodies@gmail.com or inside The PCOS Podcast Fb group is where you can reach me… or drop your message/question below, I can’t wait to hear from you!
I hope you’re ready to take positive steps and gain back control of your body!
KILLER RESOURCES!!
- How To Look Your Best With PCOS– free E-Book!
- PCOS & Fat Loss Course – exclusive to members of the FB group!
- Continue hanging out with other like minded people in an exclusive and supportive FB group HERE
- Megs has designed a swag shop! Check out stacks of cool PCOS gear to purchase HERE
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