Season 2 – Making Food Work For PCOS
Episode 14 – Organic, Fresh Or Frozen. Which Is Better?
The myth suggests that frozen produce is the lesser choice and organic is supposed to contain super nutrients far greater than regular fresh stuff. Is this true? I’m going to debunk all the myths and give you the real science evidence on what options are the best and how to make them fit your eating plan.
I welcome all feedback on what you’d like me to talk about, thoughts on how I can improve or answer a question for me to answer in an episode!
email@example.com or inside The PCOS Podcast Fb group is where you can reach me… or drop your message/question below, I can’t wait to hear from you!
I hope you’re ready to take positive steps and gain back control of your body!
- How To Look Your Best With PCOS– free E-Book!
- The Free Fat-Loss E-Course – a 6 day course to get you focused and back to on track with your journey
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