The PCOS Podcast – Season 2: Ep13 Is Gluten Free The Way To Go?

S2 E13 IsGlutenFreeTheWayToGo

Season 2 – Making Food Work For PCOS

Episode 13 – Is Gluten Free The Way To Go?

Avoiding Gluten is one of the biggest recommendations if you have PCOS. But do you really need to give it away to achieve optimal health?
In this episode I explain what you need to know about Gluten and if you can still keep bread and pasta in your life

I welcome all feedback on what you’d like me to talk about, thoughts on how I can improve or answer a question for me to answer in an episode! or inside The PCOS Podcast Fb group is where you can reach me… or drop your message/question below, I can’t wait to hear from you!

I hope you’re ready to take positive steps and gain back control of your body!


  1. How To Look Your Best With PCOS– free E-Book!
  2. The Free Fat-Loss E-Course – a 6 day course to get you focused and back to on track with your journey
  3. Continue hanging out with other like minded people in an exclusive and supportive FB group HERE


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