The PCOS Podcast – Season 1: Ep7 Why Is It So Hard To Lose Weight?

S1 E7 WhyIsItSoHardToLoseWeight


Episode 7 – Why Is It So Hard To Lose Weight?

I’ve found myself asking this question back in the day too. I’ve tried all of the diets, most of them twice, changed this food, cut that out. I’ve exercised my little heart out until I was basically camping at the gym or I got injured!
The doctors don’t help, flopping out the typical, “eat healthy and exercise” script. It’s easy to get sucked in because we’re convinced it will be the solution to healing our PCOS and our lives won’t be shitty anymore.
However, slowly and surely we come to realise that, the advice doesn’t work, and ‘eat healthy and exercise’ becomes as helpful as an ashtray on a motorbike.
This episode is going to give you insight into the many factors it takes for you to lose weight and keep it off long term!

I welcome all feedback on what you’d like me to talk about, thoughts on how I can improve or answer a question for me to answer in an episode! is where you can reach me or drop your message/question below, I can’t wait to hear from you!

I hope you’re ready to take positive steps and gain back control of your body!


  1. How To Look Your Best With PCOS– free E-Book!
  2. PCOS & Fat Loss Course – exclusive to members of the FB group!
  3. Continue hanging out with other like minded people in an exclusive and supportive FB group HERE
  4. Megs has designed a swag shop! Check out stacks of cool PCOS gear to purchase HERE

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