The PCOS Podcast – Season 1: Ep4 How Do I Stay Motivated?


Episode 4 – How Do I Stayed Motivated?

If there was ever a question I get asked the most, this is it!

There’s no denying that A LOT of time gets wasted, while people wait around for the ‘perfect’ amount of motivation to start working on their goals. I’m not immune to this mistake either.

I still have minimal motivation to do anything, but I still get results, so I’m going to chat about how to channel your focus the right way, so you can get results too!

If you’ve been one to think you need stacks of motivation to start or keep going towards your health/fitness goal, you’ll be pleasantly surprised it isn’t always the case.

I welcome all feedback on what you’d like me to talk about, thoughts on how I can improve or answer a question for me to answer in an episode! is where you can reach me or drop your message/question below, I can’t wait to hear from you!

I hope you’re ready to take positive steps and gain back control of your body!


  1. How To Look Your Best With PCOS– free E-Book!
  2. PCOS & Fat Loss Course – exclusive to members of the FB group!
  3. Continue hanging out with other like minded people in an exclusive and supportive FB group HERE
  4. Megs has designed a swag shop! Check out stacks of cool PCOS gear to purchase HERE

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