Season 1 – HOW TO LOSE WEIGHT WITH PCOS
Episode 18 – 6 Secrets To A Life Beyond PCOS
You’re listening to raw and unedited footage of the Coastal Cysters Catch Up, a Sunshine Coast QLD support group that’s gone virtual since Covid days.
It’s okay to know what to do to look after yourself but it’s another to stick with it without falling off the wagon. Join us for the entire catch up where you’ll uncover the 6 most important aspects to get you on track and that will help you in setting the foundation for success.
I welcome all feedback on what you’d like me to talk about, thoughts on how I can improve or answer a question for me to answer in an episode!
metabolicbodies@gmail.com is where you can reach me or drop your message/question below, I can’t wait to hear from you!
I hope you’re ready to take positive steps and gain back control of your body!
KILLER RESOURCES!!
- How To Look Your Best With PCOS– free E-Book!
- PCOS & Fat Loss Course – exclusive to members of the FB group!
- Continue hanging out with other like minded people in an exclusive and supportive FB group HERE
- Megs has designed a swag shop! Check out stacks of cool PCOS gear to purchase HERE
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The PCOS Podcast 