Season 1 – HOW TO LOSE WEIGHT WITH PCOS
Episode 14 – Fail Proofing Your Goals
If you’ve ever wanted to get fit, lose weight and control your PCOS yet can’t seem to get any real results, you’re not alone.
Despite good intentions and the seemingly perfect game plan… too often people fall to pieces and have nothing to show for their hard work.
I’ve been guilty of this in the past that I started to lose hope and what I wanted for myself.
This podcast will explain what goals will set you up to fail and what goals will set you up to soar.
I welcome all feedback on what you’d like me to talk about, thoughts on how I can improve or answer a question for me to answer in an episode!
firstname.lastname@example.org is where you can reach me or drop your message/question below, I can’t wait to hear from you!
I hope you’re ready to take positive steps and gain back control of your body!
- How To Look Your Best With PCOS– free E-Book!
- The Free Fat-Loss E-Course – a 6 day course to get you focused and back to on track with your journey
- Continue hanging out with other like minded people in an exclusive and supportive FB group HERE
Subscribe here for updates on the latest episodes and cool stuff from The PCOS Podcast