The PCOS Podcast – Season 1: Bonus Episode – Carbs The Necessary Evil

S1 Ep CarbsTheNecessaryEvil Bonus


Bonus Episode – Carbs The Necessary Evil

Listen to the raw footage of the Coastal Cysters Catch Up a local support group hosted by Megan. Instead of face to face, we went virtual to everyone all over the world! We talk about Carbs The Necessary Evil and debunk exactly what carbs do when we eat them and how we can use them to look, feel and function our best.

This is the unedited footage of our catch up where women from all over the world join in and have a chat amongst each other! We share stories and ask questions on eating habits and struggles we’re experiencing in COVID 19 isolation.

20200419 CoastalCystersCatchUp

If you’d like to join the next Coastal Cysters Catch Up and connect with women who ‘get you’, we welcome you with open arms from Megan’s local area, Sunshine Coast in QLD, and all other parts of the world. Please send you details below so you can be linked in to the next event!


I welcome all feedback on what you’d like me to talk about, thoughts on how I can improve or answer a question for me to answer in an episode! is where you can reach me or drop your message/question below, I can’t wait to hear from you!

I hope you’re ready to take positive steps and gain back control of your body!


  1. How To Look Your Best With PCOS– free E-Book!
  2. PCOS & Fat Loss Course – exclusive to members of the FB group!
  3. Continue hanging out with other like minded people in an exclusive and supportive FB group HERE
  4. Megs has designed a swag shop! Check out stacks of cool PCOS gear to purchase HERE

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