*This post is for informational purposes only and should not be used in place of medical care. What if I told you there was a simple wellness tool that you could use that would potentially assist with liver detoxification, reduce inflammation, support gut health, and help with constipation? I’m talking about castor oil packs! (affiliate)...

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I broke up with botox. It was like the boyfriend that you want to believe isn’t really that bad for you… but he actually is. I realized I could do better, and feel better about myself, and I said bye bye botox… and hello gua sha. Like many women, I decided that I wanted to...

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*I am an affiliate with RiseWell. I will receive a small commission on any order placed using links in this post. All opinions are my own. An 10% affiliate discount code is offered at the bottom of this post. Finding a toothpaste with clean ingredients that actually works can feel like a daunting task. I...

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I am an affiliate for Primally Pure so if you purchase any products using links provided within this post I will make a commission, all opinions shared in this post are my own. It’s true, natural deodorants work differently than traditional ones, but the benefits far exceed a traditional deodorant… and being different in this...

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Clean beauty products have been important to me since my early 20’s, but over the past year I’ve gotten really picky about the products I’m using. I am excited to share 10 of my favorite Beautycounter products with you and hopefully you’ll find a few that would be a great clean beauty swap for you,...

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When you begin swapping out products you use every day for cleaner (aka less toxic) products, the process can be overwhelming. Here is the good news, you don’t need to do it all at once! I’m breaking it down and sharing 5 simple clean beauty product swaps. Start with a few things and slowly replace...

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