Comments on: Benefits of Redmond’s Real Salt

By: Amy

Amy — Fri, 12 Nov 2021 20:11:50 +0000

In reply to Janet. Glad you found it helpful!

By: Janet

Janet — Fri, 12 Nov 2021 15:27:48 +0000

Very interesting article. Thanks!

By: Amy

Amy — Thu, 11 Nov 2021 16:04:08 +0000

In reply to Vicki Ludwig. I think you'll love it, Vicki!!!

By: Vicki Ludwig

Vicki Ludwig — Thu, 11 Nov 2021 14:42:36 +0000

Thank you for this information! Placed my order!

By: Amy

Amy — Wed, 10 Nov 2021 21:14:54 +0000

In reply to Janet.

I got that picture directly from Redmond’s website, isn’t it cool??
I do not take an additional iodine supplement, but I do get it in my food. You are correct that real salt doesn’t have any added iodine. You can get it from a lot of other sources such as eggs, yogurt, strawberries, etc. Here is a great article on the Redmond site that goes into greater detail. Hopefully it’s helpful! https://blog.redmond.life/blog/does-real-salt-have-the-iodine-we-need

By: Janet

Janet — Wed, 10 Nov 2021 21:07:03 +0000

Since Real Salt doesn’t contain iodine do you require a supplement since you have Hashimoto’s? I love & use sea salt but also use regular iodized table salt in cooking. Perhaps we get enough iodine from other foods in our diet. I need to do some research! That’s an awesome picture of the underground salt deposit!