*I am an affiliate with RiseWell. I will receive a small commission on any order placed using links in this post. All opinions are my own. An 10% affiliate discount code is offered at the bottom of this post. Finding a toothpaste with clean ingredients that actually works can feel like a daunting task. I...

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I am an affiliate for Primally Pure so if you purchase any products using links provided within this post I will make a commission, all opinions shared in this post are my own. It’s true, natural deodorants work differently than traditional ones, but the benefits far exceed a traditional deodorant… and being different in this...

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Before I was diagnosed with an autoimmune disease, I had no idea what functional medicine was. Now, I can’t imagine my life without it and I love helping people understand how it could be the answer they are looking for. What is functional medicine? Functional medicine is a systems biology–based approach that focuses on identifying...

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*This post contains affiliate links. All opinions are my own. Salt gets a bad wrap. Some salt is better for you than others, and I’m excited to share with you more about my favorite salt, Redmond’s Real Salt. I first heard of Redmond’s Real Salt when I went to a food blogger conference in Utah....

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When you begin swapping out products you use every day for cleaner (aka less toxic) products, the process can be overwhelming. Here is the good news, you don’t need to do it all at once! I’m breaking it down and sharing 5 simple clean beauty product swaps. Start with a few things and slowly replace...

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